Care Designed Just for You
Personalized psychiatric care, medication support, and lifestyle guidance—all from the comfort of your home.
Private, Concierge-Level Mental Health Care — With Transparent, Affordable Pricing
Personalized virtual care for women across Indiana — without the insurance hassles.
Our Telehealth Services
Your life is complex—your care should be too.
These 50-minute telehealth sessions focus on real-life tools for managing overwhelm, improving your routines, and reconnecting with yourself. We’ll explore things like sleep, nutrition, nervous system regulation, boundaries, supplements, and simple ways to reduce daily stress.
Perfect for women who want to feel better—not just medicated.
50 minutes – $200
🌿 Lifestyle Support Sessions
Discover your path to holistic well-being with our Wellness Essentials. Elevate your journey with downloadable resources, including specialized meal plans, invigorating exercise routines, and empowering mantras. Cultivate a healthier lifestyle on your terms, tailored to your unique needs. Invest in your well-being today.
Pricing Varies
🌿Wellness Essentials
Get a deeper look into your health — without the insurance headaches.
As part of your personalized care at The Serene Sanctuary, you have the option to add on one of our Advanced Lab Panels. These are thoughtfully designed to give us the most accurate picture of your physical and mental wellness — helping us go beyond the surface to uncover the root causes of your symptoms.
Here’s why patients love them:
Transparent, upfront pricing – No surprise bills weeks later. The price you see is exactly what you pay.
Convenient & flexible – You’ll receive a lab requisition form by email, then take it to a participating lab near you (no matter where in Indiana you are).
Comprehensive & targeted – These panels go far beyond “standard” labs to look at the hormone, metabolic, and nutritional factors that directly impact mental health and overall wellness.
Action-focused results – Your results are securely shared in your patient portal, then reviewed together in detail so we can create a tailored treatment and/or supplement plan.
Available Panels:
Baseline Wellness Panel – Your overall health snapshot.
Women’s Hormone Balance Panel – A deep dive into reproductive, thyroid, and adrenal hormones that can affect mood, energy, and well-being.
Metabolic Health & Weight Optimization Panel – A comprehensive look at the markers that guide safe and effective weight management.
These panels are completely optional — but they’re a powerful add-on for anyone who wants the most thorough, individualized approach possible.
Pricing Varies on Panel Type
🌿Optional Advanced Lab Panels
🌿Follow-Up Appointments
A thorough, compassionate start to your care.
This initial 75-minute visit is your chance to slow down and be fully heard. We’ll explore your symptoms, background, current stressors, lifestyle, and goals—without judgment or rush. From there, I’ll create a personalized treatment plan that may include medication, supplements, and practical lifestyle support.
This appointment is required before starting any ongoing care.
75 minutes – $295
🌿Psychiatric Evaluation
Your care—tailored to your schedule and needs.
25-minute session – $150
For quick medication check-ins, symptom updates, and light emotional support. These are ideal when things are relatively stable, and we’re just adjusting or maintaining your plan.50-minute session – $200
For deeper emotional support, lifestyle coaching, or when multiple concerns need attention. This extended visit gives us space to explore more than just medication, including sleep, stress, relationships, and routines.
All follow-ups are conducted virtually, and we decide together what cadence works best for your needs and schedule.
What I Can Help With
How It Works
Virtual Care, On Your Terms
All sessions are held online—no traffic, no waiting rooms. Just focused time for you.A Calm, Private Space to Be Real
Designed to feel more like a sanctuary than a doctor’s office.You’ll Always Meet With Me
No provider handoffs. Just consistent, trusted care every step of the way.Support That Goes Beyond Medication
We’ll talk lifestyle, stress, sleep, and what’s actually happening in your real life—not just prescriptions.Personalized, Never Rushed
Every appointment is thoughtful, collaborative, and centered on you.Private Pay Model
Insurance-free for more freedom and privacy. Superbills available if you’d like to seek reimbursement.
You don’t need to come in with a diagnosis or the perfect words to describe how you feel. If something just feels off, I’m here to help you figure it out.
Some of the things I most commonly support women with include:
🌿 Feeling low, unmotivated, or emotionally numb (depression, PMDD, postpartum mood changes)
🌿 Constant worry, overthinking, or spiraling thoughts (anxiety, panic, OCD)
🌿 Big emotions that feel hard to manage—or that hit out of nowhere
🌿 Exhaustion that sleep doesn’t fix (burnout, chronic stress, ADHD-related fatigue)
🌿 Trouble sleeping or relaxing, no matter how tired you are
🌿 Navigating emotional changes around your cycle, pregnancy, or postpartum
🌿 Past experiences or trauma that still affect your day-to-day life
🌿 Feeling stuck in survival mode—and not knowing how to come up for air
This is a space to sort through what’s going on, without judgment, pressure, or labels.
If it’s weighing on you, we can talk about it.
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Private Pay Only
The Serene Sanctuary is a private-pay practice. We intentionally choose not to accept insurance so we can spend more time with each client, offer truly personalized care, and stay free from the limitations insurance often places on treatment. You’ll never feel rushed or boxed in here—your care is designed for you, not dictated by billing codes.
Superbills are available if you’d like to seek out-of-network reimbursement.
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Age Range
We work exclusively with adults, ages 18 to 65, because our virtual care model is best suited for the unique needs of this population. This focused approach allows us to provide high-quality, specialized support for women navigating the pressures of adult life, whether that includes career demands, parenting, caregiving, or all of the above.
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Appointment Only Policy
All medication changes are done during scheduled appointments. This allows us to thoughtfully assess how you’re doing and make sure any adjustments are safe, intentional, and truly needed.
Medications take time to work, and some side effects are expected at first—we’ll talk through what’s normal and what’s not during your visit.
If you’re experiencing something unexpected or concerning, please don’t hesitate to reach out using the contact info provided. Just know that messages are only monitored during business hours. If you need immediate help, please call 911, 988, or go to your nearest ER.
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No Benzodiazepines Policy
We do not prescribe benzodiazepines (such as Xanax, Klonopin, Ativan, or Valium). This is a thoughtful decision based on both safety and long-term wellness. These medications can be habit-forming, and telehealth alone isn’t the right setting for managing them responsibly.
Instead, we’ll work together to explore safer, sustainable options that support your mental health with clarity and care.